 "Nine months ago I was overweight, had incredible back pain, and could not run from my front door to my mailbox without collapsing."
Jenifer Minckler " ...I was scared because I knew how out of shape I was and how horrible my eating habits were. Would I be the only one this out of shape, I wondered….
- Would I be the only one who had such horrible eating habits?
- Would I be surrounded by a group of women who made me feel inadequate?
I wasn’t sure what was worse: the possibility of developing a myriad of health issues and always having back pain because of my weight, or the sweat and soreness and possible humility of boot camp. I knew it was going to be a kick in the butt and I wasn’t sure I was ready for it, but I decided to pay the money and give it a shot. I figured it wouldn’t be the first time I’ve spent money to lose weight only to find it a disappointment. So I’d at least try.
I have to say signing up for that first camp was the best decision I have ever made for myself (well besides the one I made when I decided to marry my incredible husband!).
I was so worried before that first day of camp, but I can honestly say I’ve never once felt out of place at boot camp. I was surprised to see the many different abilities of the women out there. I have been incredibly impressed with the college age ladies that have the motivation to get up so early when they don’t have to. And I’ve been equally impressed by the women who are in their 50’s, 60’s and yes even 70’s getting out there and giving it all they’ve got.
I began boot camp for one reason only: TO LOSE WEIGHT
I didn’t sign up to get strong or to be able to run. I only wanted to lose weight. I quickly realized boot camp and fitness were about so much more than losing weight. Since I began boot camp I’ve gained a mental and physical strength I never knew I had, which in turn has given me a boost of self confidence I didn’t have.
I’ve also gained stamina, coordination, flexibility, and a determination not to give up on anything. What is interesting is that I didn’t realize how much my weight and unfit body affected my daily life. Its amazing the difference I feel everyday!
I have to tell you it isn’t easy but it is very worth it.
Before camp began I imagined Cliff barking orders at us and yelling the whole time to go longer, do it better, or go faster. Cliff does get me to go longer, do it better, and go faster. Not because he yells orders like a drill sergeant, but because he is encouraging, supportive, and understanding. He knows how hard it is! I have always been impressed with how Cliff is “there for us” all the time. He readily answers questions, gives advice, and replies to emails and phone calls.
I have said it and I have heard many other ladies say it that boot camp is addictive!
I’ve thought about that quite a bit and I believe the reason is not only the camaraderie of a group of women all striving for the same things or the feeling of having accountability, but simply because it makes your body feel good. I am no longer worried about having the energy or capability to get out and play, run, or ride bikes with my kids. Boot camp has given me a life I didn’t have and didn’t know how much I wanted! Now I have it and I’d love to share that experience with other women who have walked in shoes similar to mine. | 
