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Expected results when you complete camp are: |
• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence |
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation |
College Station Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!
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- One hour a day for 4 weeks
- Monday through Friday 5:30 AM - 6:30 AM
- Dynamic instruction from
Cliff Latham, M.S., ACSM, NSCA
College Station's #1 ranked Trainer2002, 2003, 2004, 2005, 2006, 2008 & 2009! (www.clifflatham.com)
- Spaces fill quickly for this rare chance to work with Cliff and his staff of trainers
- Registration is just $299 for a 4-week camp
Click HERE to REGISTER NOW!
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All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!
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